Classical single-herb choornam made from Ashwagandha root. In Ayurveda it is a gentle rasāyana that pacifies vāta, nourishes the tissues (dhātu poṣhana), and supports calm resilience.
Ingredients
100% Ashwagandha (Withania somnifera) root powder.
Suggested use (adults)
½–1 tsp (≈2–3 g) once or twice daily after food with warm water or milk, or as advised by an Ayurvedic practitioner. Evening use is traditional. Take other medicines 2 hours apart.
Safety & storage
Food supplement. Do not exceed the recommended daily dose. Not a substitute for a varied, balanced diet and healthy lifestyle. Keep out of reach of children. Consult a healthcare professional if pregnant or breastfeeding, on medication, or under medical supervision. Store cool, dry, and away from sunlight; close tightly after use.
